Friday, August 16, 2013

Recipe - Paleo Italian Sausage Seasoning

It's not easy at all to find paleo sausages. We've searched most of the brands in the supermarket and all contain some kind of sweetener. Buying at the butcher is often a good choice but sometimes it's simply faith that there aren't any non-Whole30 ingredients. We'll make a big batch of seasoning and use it in the Eggplant Strata or to simply make sausage patties for breakfast. I posted a great chorizo recipe in the past, and here's another good one.

This recipe is adapted from Well Fed

4 tsp dried parsley
1 Tbsp dried Italian seasoning mix
2 tsp ground black pepper
2 granulated garlic powder
2 tsp smoked paprika
4 tsp salt
1 tsp crushed red pepper flakes

Mix all of the ingredients together.  I normally do this in a mason jar and often make a double batch.

Use 1-2 tablespoons of Italian Sausage Seasoning per pound of ground meat.


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