Thursday, August 15, 2013

Whole30 - Week 1 Summary

Week 1 is done and it's certainly easier to get back into after doing a Whole30 previously, but I do remember it being daunting my first time trying to plan out the week. I've prepped the kitchen and fridge for a successful Whole30. I've posted 5 of our favourite recipes that we use frequently and I'll keep adding more to help. During the coming week, I'm going to post recipes for Cumin-Lime Salad Dressing and Salmon Cakes.

Clearly all this meal planning is exhausting our middle child, too.


Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7



I really want to share what I've done and hopefully make it easier for other people to start eating Paleo. Here is my completed meal plan for week 1.

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