Wednesday, October 9, 2013

Recipe - Broc-cauli Stew from Practical Paleo

We're pretty lucky, our kid loves anything with broccoli in it.  This 'green soup' was a huge hit here tonight with adults and child.  This stew is perfect for your Whole30, or every day meals.



You'll need:
4 cups cauliflower, chopped and steamed
4 cups broccoli, chopped and steamed
2 cups chicken broth
1 head of roasted garlic
Salt and Pepper, to taste
4 slices of bacon, chopped and cooked until crisp (if desired. trust me, you desire)

Roast your garlic:
- Preheat your oven to 375*.
- Cut the top off of a head of garlic.
- Place in tin foil.
- Drizzle with olive or coconut oil.
- Wrap in the foil and roast for 45 minutes.







Steam your broccoli and cauliflower while your garlic is roasting.










Working in batches, using your blender, puree the broccoli and cauliflower with some broth.













Add the roasted garlic into one of the batches.











Put the soup back into a large pot and combine all the batches.  Heat until warm.  Add more broth if you prefer your stew to have a thinner consistency.  Season with salt and pepper.












Serve in bowls and top with bacon.











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