I haven't blogged in ages. I suppose life got in the way of it, but alas, here I am. Day 16 of my current Whole30 and this is my dinner tonight. You'll want to start by preheating your oven to 400*.
Spice Rubbed Chicken
Assorted chicken pieces (I used 2 breasts and about 7 thighs)
2 Tbsp chili powder
1 tsp cumin
1 tsp salt
1 - Dry chicken with paper towels
2 - Combine chili powder, cumin and salt. Rub all over your chicken pieces.
3 - Sear these on medium high heat. It was like playing tetris trying to get the chicken to fit. Puzzles are good for your brain.
4 - Flip them once you have a golden crust on the chicken and they don't stick to your pan anymore.
5 - Pop them into the preheated oven for approx 25 minutes. I admit, I don't really time things, I go by what my trusty thermapen says.