Friday, January 3, 2014

Homemade caffeine free tea

There's a little tea shop that I love that has a ayurvedic tea blend that I really enjoy.  But looking at the ingredients, I realized that I could easily make my own blend at home for a fraction of the cost.  This is a really mild and lovely tea that I like to make when my caffeine cut off comes.





You'll need:
1/4 c coriander seeds
1/4 c cumin seeds
1/4 c fennel seeds











Combine all three in a mason jar (or receptacle of your choice).










Mix with a spoon or shake to combine.


















To brew:

Pot: 2 Tbsp, steep for 10-12 minutes
Cup: 1.5 tsp, steep for 7 minutes


I previously discussed herbal teas last summer.



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